Communications Trainer & DEI Consultant
The Art of Communication... the Sky's the limit
As a Communications Trainer, I work with businesses to deliver high-impact workshops that transform how teams communicate—combining nearly 20 years of experience at Sky with a dynamic mix of theory, practical application, and filmed feedback to drive meaningful change. I also offer strategic support as a Diversity Consultant, helping organisations embed inclusive policies and practices that align with their values and goals. Together, these services empower businesses to communicate more effectively and build stronger, more inclusive cultures.
Companies I've worked with









Workshops
I offer a range of training to improve your communication.
Not sure where to start? Get in touch to have a chat and see what works for you.
Communications Training
I combine my nearly 20 years of experience at Sky to deliver a fun, engaging and practical Communications Workshop. Using a mix of theory, group discussions, and a camera op filming some group exercises, it shows how communication is your superpower, how it can improve your work, and how the best leaders communicate under pressure.
DEI Collaboration
I offer strategic support as a Diversity and Inclusion Consultant, helping businesses with policies and practices that work alongside their values. From my four years chairing an Employee Resource Group at Sky Sports, I use my knowledge and guidance to empower companies to build stronger, inclusive workplaces using authenticity, collaboration, and inclusive communication.
Media Training
I provide media training for those who have ambitions to represent their companies on screen. The sessions improve confidence and are designed to develop an understanding of how interviews work, dealing with tough questions and the importance of delivering your key message. It is especially designed for those who are taking their first steps to giving media interviews and represent their companies on screen.
Podcasts
On The Swinging Palm Tree Podcast I share my journey in the media starting as a Sky News graduate trainee at the age of 23. I also talk about my time at Sky Sports News and career highlights. Also on the agenda is the state of news and fake news in 2025, and its impact on politics and government. I also talk about my upbringing in Bolton and how I also worked as a wedding toastmaster.
Powerful content
The power of communication, content, and delivering your message is vital.
A selection of my interviews and productions are available here.
Why are there so few British South Asian footballers? | Football’s Hidden Talent
I was the senior producer and editorial lead for the documentary which was shortlisted at the Asian Media Awards
My interview with Kathrine Switzer
In 1967 Kathrine was the first woman to officially run the Boston Marathon and has been a pioneer for women to take up running. Over 41,000 people have watched my interview which you can see here:
Resources
Public Speaking Coach London: Some of the things we can cover
Public speaking is one of those things that makes people worried and scared. What if it goes wrong? What will people think of me? And
Public Speaking Training in London that makes a big difference
You are standing in front of 100 people. Your PowerPoint slides are ready. You’ve planned this for ages. But a minute into your presentation, you
Communication Workshops in London To Inspire Your Team
It was George Bernard Shaw who came up with one of the best quotes on communication. “The single biggest problem in communication is the illusion
Communication Training: The Teaching Style I Love To Use
Most communication training teaches people what to say. I help them understand why they don’t say it when it counts. After twenty years at Sky
Communications Training London: What You Get From It
Communication skills course London: The Course I teach in London and why it’s invaluable